Frankfurter, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, pork are listed below.
Water
|
59.85 g
|
59.85
|
g
|
59.85%
|
Energy (calorie)
|
269 kcal
|
269
|
kcal
|
|
Energy (joule)
|
1127 kJ
|
1127
|
kJ
|
|
Protein
|
12.81 g
|
12.81
|
g
|
12.81%
|
Total lipid (fat)
|
23.68 g
|
23.68
|
g
|
23.68%
|
Ash
|
3.35 g
|
3.35
|
g
|
3.35%
|
Carbohydrate, by difference
|
0.28 g
|
0.28
|
g
|
0.28%
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
0.1%
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
267 mg
|
267
|
mg
|
0.27%
|
Iron, Fe
|
3.7 mg
|
3.7
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
0.02%
|
Phosphorus, P
|
171 mg
|
171
|
mg
|
0.17%
|
Potassium, K
|
264 mg
|
264
|
mg
|
0.26%
|
Sodium, Na
|
816 mg
|
816
|
mg
|
0.82%
|
Zinc, Zn
|
2.09 mg
|
2.09
|
mg
|
|
Copper, Cu
|
0.074 mg
|
0.074
|
mg
|
|
Manganese, Mn
|
0.016 mg
|
0.016
|
mg
|
|
Selenium, Se
|
27.8 µg
|
27.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
2
|
mg
|
|
Thiamin
|
0.593 mg
|
0.593
|
mg
|
|
Riboflavin
|
0.179 mg
|
0.179
|
mg
|
|
Niacin
|
2.773 mg
|
2.773
|
mg
|
|
Pantothenic acid
|
0.509 mg
|
0.509
|
mg
|
|
Vitamin B-6
|
0.322 mg
|
0.322
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Vitamin B-12
|
0.49 µg
|
0.49
|
µg
|
|
Vitamin A, RAE
|
79 µg
|
79
|
µg
|
|
Retinol
|
79 µg
|
79
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
263 IU
|
263
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
8.719 g
|
8.719
|
g
|
8.72%
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.003 g
|
0.003
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.204 g
|
0.204
|
g
|
0.20%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.437 g
|
5.437
|
g
|
5.44%
|
18:0 octadecanoic, stearic fatty acid
|
2.986 g
|
2.986
|
g
|
2.99%
|
Fatty acids, total monounsaturated
|
10.89 g
|
10.89
|
g
|
10.89%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.406 g
|
0.406
|
g
|
0.41%
|
18:1 undifferentiated
|
10.13 g
|
10.13
|
g
|
10.13%
|
20:1 eicosenoic, gadoleic
|
0.279 g
|
0.279
|
g
|
0.28%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.233 g
|
2.233
|
g
|
2.23%
|
18:2 undifferentiated
|
1.955 g
|
1.955
|
g
|
1.96%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.151 g
|
0.151
|
g
|
0.15%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.045 g
|
0.045
|
g
|
0.04%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
66 mg
|
66
|
mg
|
0.07%
|
Phytosterols
|
1 mg
|
1
|
mg
|
|
Tryptophan
|
0.15 g
|
0.15
|
g
|
0.15%
|
Threonine
|
0.561 g
|
0.561
|
g
|
0.56%
|
Isoleucine
|
0.571 g
|
0.571
|
g
|
0.57%
|
Leucine
|
1.001 g
|
1.001
|
g
|
1.00%
|
Lysine
|
1.122 g
|
1.122
|
g
|
1.12%
|
Methionine
|
0.32 g
|
0.32
|
g
|
0.32%
|
Cystine
|
0.155 g
|
0.155
|
g
|
0.16%
|
Phenylalanine
|
0.503 g
|
0.503
|
g
|
0.50%
|
Tyrosine
|
0.423 g
|
0.423
|
g
|
0.42%
|
Valine
|
0.678 g
|
0.678
|
g
|
0.68%
|
Arginine
|
0.814 g
|
0.814
|
g
|
0.81%
|
Histidine
|
0.47 g
|
0.47
|
g
|
0.47%
|
Alanine
|
0.747 g
|
0.747
|
g
|
0.75%
|
Aspartic acid
|
1.142 g
|
1.142
|
g
|
1.14%
|
Glutamic acid
|
1.916 g
|
1.916
|
g
|
1.92%
|
Glycine
|
0.739 g
|
0.739
|
g
|
0.74%
|
Proline
|
0.602 g
|
0.602
|
g
|
0.60%
|
Serine
|
0.526 g
|
0.526
|
g
|
0.53%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|